Coriander : 8 Important Health Benefits Of Coriander

Coriander

Seeds are called coriander and leaves called as cilantro of plant Coriandrum sativum. Both seeds and leaves are use in medical industry and cooking. All the parts of coriander plant are use as spice and herb. It is commonly use for flavor and mask unpleasant taste. Cilantro is a good source of vitamin C, vitamin A, … Read more

Garlic : 10 Important Health Benefits Of Garlic

Garlic is popular for unique flavor and rich in sulfur containing compounds. It can be use either cooked or raw form which is easy to include in your diet. It is using in cooking and traditional medicine for protective as well as curative purposes. It is available in capsule, powder or extract form.   Synonyms :- … Read more

Neem : 9 Important Health Benefits Of Neem

All parts of neem tree are use in ayurveda medicine, unani medicine and homoeopathic medicine. It is available in capsule, powder and oil form. It is use to make soap, cream, shampoo, tincture, mouthwash and young twigs for dental health. Its barks are use to make toothpastes and toothpowders. Synonym :- Margosa. Biological Source :- … Read more

Lemon : 9 Important Health Benefits Of Lemon

Lemon is a citrus fruits and it is rich source of vitamin C, fiber and many health beneficial components. It is acidic in nature, lemon juice has 2 pH. It is largely use for medical industry, nutritional purpose, cooking and cleaning. Its oil use to make perfumes, jams, jellies, soaps, juices, molasses and skin creams. … Read more

Amla : 10 Important Health Benefits of Amla

Amla is rich source of vitamin C and mineral. It also known as Indian gooseberries which is using in ayurvedic medicine from ancient. Its fruit is greenish yellow in color and round in shape. Ripe fruits is come in the winter season which is work as winter tonic. 100 gm of fresh amla contains as … Read more

Honey : 9 Important Health Benefits Of Honey

Honey is a viscous liquid and sweet in taste with slightly acidic pH level 3.9. Its color, taste, proportion of sugar depending on the source of nectar and enzymatic activity, which is responsible for converting nectar to honey. It is made by using nectar of various flowering plants. It contain 80% of sugar, amino acids, … Read more

Aloe vera : 8 Important Health Benefits Of Aloe Vera

Aloe vera name derives and originated from Arabic word “alloch” meaning a shining bitter substance and “vera” means true. It is use in various medicine, skin care and beauty product. The genus of aloe consist of about 200 species with succulent large leaves. Upper portion is slightly concave and lower portion is rounded. Its plant … Read more

Turmeric : 13 Important Health Benefits Of Turmeric

Turmeric is a rhizomatous herbaceous plant and it also called as Indian golden spice which is bitter in taste. It is most commonly use in Asian food and as a medical herb. It is use in Ayurveda, Siddha and Chinese medicine. Main component of turmeric is known as curcumin and it is use to treat … Read more

Ginger : 11 Important Health Benefits Of Ginger

Ginger is one of the most commonly use dietary spices and condiments. It is generally considered to be safe for therapeutic use and it has been used form thousands of years for the treatment of numerous health problems. It can be used as fresh, dried, powder, oil or juice. Gingerol is the main constituent of … Read more

6 Important Systems Of Medicine

1. Ayurveda – Indian systems of medicine The meaning of ayurveda is “science of life”. Ayurveda is using from ancient time in India as a Indian system of health care. In ayurveda system of medicine, it only focused on views of man and his illness. Ayurveda is using to treat many of disease condition.  Ayurveda … Read more